When you live in a bright, buzzy city like London, the fast pace of life can leave you feeling frazzled. Taking time out of a busy schedule (and that sweaty commute) to focus on wellbeing has never been more valuable, or more in vogue. Now that the new normal is “social - distancing” and taking up work / classes online and even meeting friends over video calls ! Life has gone virtual and the long-sitting hours in front of the desktop has made life a bit stressful for many others !
Wellbeing of a person is important. But what exactly is ‘wellbeing’? There’s no one-size-fits-all answer: for some, it’s stretching during a yoga class or curbing technology; for others, it’s getting back to nature or silently meditating troubles away. Whatever it means to you, going on a retreat is a great way to change perspective or kick start a new habit. I recently attended the Google & Wellness virtual meet-up hosted by @TraciC . It was an amazing meet-up and it inspired me to search virtual fitness centers near me . From days away to week-long programmes, here is my Maps List of some of the best virtual yoga , meditation , pilates and other wellness therapies offering studios in London. Thanks to Google Maps now we can book them from the comfort of our homes and achieve our fitness goals too ! The best part is that they offer virtual fitness too so in case you are not in London but wish to join , the good news is that you can !Some also have special discount offers ! (Do check their websites for the same ! )
Get ready to feel rejuvenated !
If you want to know how you can book an wellness experience near you check this post and if you wish to know 6 ways to enhance your wellness routine do check this post. I am sure you will find both these posts written @KatieMcBroom very useful.
Are there any fitness centers following social- distancing measures near you? Do they also offer online sessions?
Do let me know in the comments below !
