01-23-2019 03:23 PM
Todos los fines de semana salgo a correr cerca de mi ciudad (Bastia Umbra). Aqui las pequeñas ciudades son muy cercanas basta correr algunos kilometros para ver las maravillas de la naturaleza de la ciudad de San Francisco de Asis. Tenemos inumerables senderos en los campos y carrereras de los pueblitos cercanos. Nuestro entrenamiento comprende el valle para la velocidad y resistencia, cambiando lugar, subimos en las colinas ya que tenemos muchas. El aire es limpio y fresco dando mayor vitalidad a nuestro cuerpo.
01-23-2019 04:23 PM
Hello @ZunZekrom The area looks beautiful from the photo
01-24-2019 04:43 AM
Hello @ZunZekrom,
Thank you for sharing your picture! This place looks magnificent! What camera do you use? Did you apply any filters to the photo?
It's great that you are running regularly! I'm not so much into training, but if I was going around such beautiful nature, I would be more motivated for sure.
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01-24-2019 05:00 AM
This location and the pictures are a massive boost for the training @ZunZekrom.
As I want to start training too when it's gonna be less cold here I want to ask you for some advice. Which kind of nutrition regime you do before and after the training sessions?
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01-24-2019 07:22 AM
01-25-2019 05:00 PM
La fotografia y la carrera son mi pasion. Uso una camara fotografica reflex canon 30D y el cell Huawei P9 Lite, fotografo todos los dias para continuar a observar el mundo da dietro la camara fotografica. Entreno tres veces a la semana y el domingo. Pertenesco a una asociacion podistica en italia desde el 2013, teniendo mucha atencion al tipo de alimentacion sana, comprende fruta, verdura y pescado junto con un programa de entrenamiento variado que comprende velocidad, potencia y distancia.
01-25-2019 05:04 PM
01-28-2019 08:15 AM
Hi again @ZunZekrom,
I think that you are combining your two hobbies in a perfect way. Your photos are amazing!
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