Dear connect community stalwarts ,
The stars of 22 have come and gone but winter of 22 -23 will stay longer . So in order to beat them as Local Guides, we need some extra immunity power 
, that may be possible if we take these winter vegetables, these are ------1) Spring onions , 2) Spinach , 3) Fenugreek leaves and 4 ) Radish leaves.
Well, we must eat 
these winter vegetables for extra immunity power during winter season.
Hope my great friends would like this discussion.
Thanks.
