[Edible plants] Cambodian aquatic plants

In my previous article about edible plants, I touched a bit on aquatic plants.

From the wild, actually there are some wild aquatic edible plants as well.

In this article, I would like to introduce them a bit more.

  • Some plants are commonly used or eaten countrywide, while others are used by regions or only some people.
  • Some are only specific for one regions, others Cambodian do not know about it.
  • The majority of aquatic edible plants are found in the paddy field - especially in rainy season.

Below is the list of some aquatic edible plants in Cambodia



Local name

English names (next is parts where they are used

Flowers

Young leaves

Pod/Stem



Root/Tube



Fruit



Seed



Purpose of use



αžŸαŸ’αžšαžΌαžœ



Rice























x



Meal, rice porridge and sometimes used in soup to add taste



αžˆαžΌαž€



Lotus











x



x



x







Stir fry, soup, snack



αž€αŸ†αž”αŸ’αž›αŸ„αž€



Water Hyacinth



x







x















Soup, Side vegetables in Cambodian noodle mixed with other fresh vegetables, also in Asian Mackerel Vegetable Dip Sauce.



αžŠαžΎαž˜αž–αŸ’αžšαž›αž·αž/αžšαŸ†αž…αž„αŸ‹



Water Lily (red flower and white flowers)











x















Soup, salad, Side vegetables for many dishes such as Asian Mackerel Vegetable Dip Sauce) salad, Khmer Noodle, and others



αž€αž‰αŸ’αž†αŸ‚αž /Kanchhet



Water Mimosa (Neptunia oleracea)











x















Salad, Side vegetables, soup



αž€αžŽαŸ’αžαŸ€αž„, αž€αŸ’αžšαž–αŸαž“αž‘αžΉαž€



Hydrolea zeylanica​ (Blue waterleaf) / water primrose











x















Soup: koko or maju (only Prey Veng and Svay Rieng - other regions have no such plants)



αžŸαŸ’αž›αžΆαž”αž…αž„αŸ’αžœαžΆαž‘αžΉαž€



Alisma plantago











x















Side vegetables



αž…αŸ’αžšαžΆαž…αŸ‹



Pickerel Weed,​ arrow leaf (Monochoria vaginalis)











x















Soup, sour soup



αž€αŸ†αž–αžΈαž„αž–αž½αž™/αžŸαŸ’αž˜αŸ…αž€αŸ†αž–αžΈαž„αž–αž½αž™ , αž€αŸ†αž–αžΈαž„αž–αž½αž™αž‘αžΉαž€







Water Primrose, Creeping Water Primrose, Floating primrose-willow











x















Side vegetables, (used when the water is at its peak so the plants are young, different season it is getting bitter, some regions do not eat this)



αž€αŸ†αž‡αž½αž›αž—αŸ’αž“αŸ† / αž€αž‰αŸ’αž‡αž›αŸ‹αž—αŸ’αž“αŸ†



Water Clover /Marsilea Mutica)











x











Side vegetables



αžŠαž„αžœαŸ‚αž€, αžαŸ’αžšαž€αŸ€αžαž”αŸ‰αŸ„αž„



Velvetleaf, Sawah lettuce, Scientific name: Limnocharis flava











x











Soup



αžαŸ’αžšαž€αž½αž“αž‘αžΉαž€



Water morning glory or swamp cabbage,











x















Side vegetables, soup, stir fry,



αžαŸ’αžšαžΆαžœ



Taro











x



x











Rash, need to know how to cook - soup, pickle, rice porridge, dessert



αž€αŸ’αžαžΆαž, αž€αŸ’αžαžΆαžαž αŸ„αžšαžΆ



Elephant ear taro, Giant taro, Ape flower (Alocasia macrorrhizos)



























Rash, need to know how to cook - soup



αžŸαŸ’αž›αŸ‚αž‘αžΉαž€



Filamentous algae



























Some people eat, the majority do not.



αžšαžΆαŸ†αž„αž’αž“αŸ’αž›αž€αŸ‹



Barringtonia / Careya​​ / Careya arborea







x



















Side vegetables



αž—αŸ’αž›αŸ…αž€αž„αŸ’αž€αŸ‚αž”



W​ater celery











x















Side vegetables

29 Likes

@MukulR @MAHBUB_HYDER my new article about edible plants (III), from the water.

1 Like

Very educative and informative post .

@Sophia_Cambodia

1 Like

@And12-X2 thank you for our beautiful word dear. I just hope they can give you some knowledge about us here. Is any of these plants available at your place?

Another amazing post @Sophia_Cambodia I love your photo quality a lot. What camera do you use take all these nice photos? Really great. Some plants are found in our country also. But normally we do not eat them. I saw a soup photo, what is that? And how to make that? Is it spicy? Thanks for sharing this nice post and tagging me. Regards.

1 Like

@MukulR all photos are taken by phone only. The first photo by iPhone 7plus and the rest are by OPPO.

Thank you for beautiful and kind compliments.

The soup is made by using Kandieng or Water primrose stem. They are bitter so in order to make a soup, you have to cut then very small - then put them in mortar until it almost become texture, then you rinse it, all bitter taste goes with the water and you only take the rest to put in the soup. It can be in Kokor (Mixed soup) or Sour soup. It does not need to add other vegetables into this soup.

1 Like

Thanks a lot for all the information @Sophia_Cambodia That is very much healthy I think. Bitter vegetables are good for health. Am I right? Thanks once again for this nice post with amazing photos, description and other things. Regards.

1 Like

@MukulR you are warmly welcome. I am very happy with your engagement and that you also have seen them. However, why people there don’t eat these plants? Do you know?

With kind regards,

Sophia

1 Like

I do not know the actual reason why we do not eat them @Sophia_Cambodia Maybe, it is our years-long tradition not to eat them. And it is the same everywhere. For example, we eat something which people in Cambodia do not eat. We are not habituated of eating them. Thanks for your interest. Regards.

@MukulR Humm I was thinking maybe they don’t know they are edible? Anyway, from the civil war people almost ate anything so that they could survive because they were starved to death. I think that might be one of the reason we eat many things because we know they taste good and they are edible.

1 Like

I agree with you @Sophia_Cambodia this maybe one of the reasons of eating the plants in Cambodia. We do not know the way of eating some of them. If we can adapt our way of cooking and eating the plants I think they will be popular in our country also. Regards.

1 Like

Awesome!! :star_struck: :+1: :+1: my dear friend @Sophia_Cambodia !

You have presented another beautiful post regarding edible plants of Cambodia :green_heart: :purple_heart:

Some of plants are very known to me but some other plants, I confused known or unknown!

Anyway you have written nice topics and god description of those eligible plants of your country for us :star_struck: :+1: :+1: :handshake: :handshake:

Thanks for sharing ⚘ :heartpulse:

3 Likes

@MukulR right dear, maybe the eating tradition has been here longer than of the war and that we have so many types of plants?.

Came to think of it, I wonder how they test and do research, what can be eaten and what cannot be. Interesting!

Some plants are very bitter - how come they can find ways to get rid of those tastes? Some plants are worth eating raw and some need to be cooked to eat… I am beginning to be curious now :slightly_smiling_face:

One time, I read some article and they mentioned about tea. About 5000 years ago, tea leaves were plenty and people were boiling water near the tree. Then, tea leaves drop in the pot - when they drink it, it tastes really good so they knew that they can drink tea.

@MAHBUB_HYDER you are warmly welcome. I only have one more post of this series - Medical plants.

For the unknown - I would suggest you take the English names for Google Search - I am sure the pictures come up. I hope they bring you a bit of knowledge in regards to plants! Thank you for reading too dear.

Thanks for part 3 @Sophia_Cambodia

My opinion is still the same - perfect and fantastic.

The photos and the eatables are a treat to the eyes and also to the taste buds.

The collage looks cool :sunglasses:

2 Likes

@TusharSuradkar very happy you enjoyed the post. Are there any similar plants that you also eat over there? And you eat them also or not really? @MukulR and @MAHBUB_HYDER

said there are some same plants exist there but nobody eat them.

1 Like

Yes, definitely @Sophia_Cambodia there are plenty of eatable plants and also the aquatic plants that are cooked in various forms.

For example, see this recent recipe from @AnjaliKB who is a resident of the place where I was also born.

The Kamal Kakdi curry meaning Lotus Stem mentioned there is an edible aquatic plant.

2 Likes

@TusharSuradkar interesting to see how they are cooked in a different way. We don’t use lotus stem in curry but as normal boiled dish. I cooked once or twice the lotus tube and really love it.

1 Like

Agree @Sophia_Cambodia I have mentioned this in the post by Anjali - we too simply cook and eat it most of the time but making curry is also popular.

1 Like

Hey @Sophia_Cambodia

Great to know so much about edible plants through your post.

Do give a try to this lotus stem curry or you can also make fritters (pakodas) out of it.

1 Like