African salad (abacha)

African Salad is Igbo Food

Abacha – as the Igbos love to call it – is one of the most popular food in the eastern Nigeria, it serves best as kola to visitors.

As a matter of fact, there are villages in the eastern part of Nigeria that only offer ugba or abacha to visitors and even visitors have come to love and desire the delicious delicacy.

The fresh Abacha (African salad is a by-product of cassava). There are a lot of processes involved with obtaining the fresh abacha that is used in preparing the African salad that we all know.

Ingredients for African Salads

6 to 8 cups of Abacha (African Salad) {image above}
Ehu 3 seeds (optional)
1 to 2 cups Of Ugba (Ukpaka)
half cup of crayfish
1 to 2 cubes of maggi or knorr
100ml of palm oil
Edible powdered potash (1 teaspoon)
salt and pepper to taste.
3 to 5 garden eggs (optional)
Utazi leaves (optional)
Garden egg leaves (optional) (imagee below.)
Meat/dry fish or stock fish.(optional)

Steps

  1. Boil titus fish for 5minutes with salt,onion and maggi.

  2. Bleach the palmoil and fry the titus fish in it.

  3. Dissolve potash in tablespoon of water and sieve out the water in a clean pot,add palmoil and turn.

  4. Add salt,cameroun pepper and maggi cube and abacha.stir very well.

  5. Slice onion in big circles,slice utazi.

12 Likes

@Benjamin6300 it looks super delicious :yum:

1 Like

yes. maybe i will get you some if we are selected for connect live 2020

that looks good @Benjamin6300 thanks for sharing. :slightly_smiling_face:

2 Likes

Waw, your food make me feeell so hungry. Really want to cook that sooonnn~~~

Thank for the recipe @Benjamin6300 :joy:

1 Like

Nice post. It is informative. I remember eating Abacha from Ibo friends during the national youth service year . Abacha is very tasty salad . Once you eat it , you always have appetite for it again. Now I learnt what I need to prepare Abacha myself. @Benjamin6300 thanks for sharing.

1 Like

You’re welcome dear