Dear connect community friends and my mentor like loving young sister @MoniDi ,
Dear friends ,I would like to share with you about the Drumstick, it’s a kind of vegetable in our subcontinent as we grow its plants and use it in making vegetables.
But has many wonders in its property. Drumstick contains several minerals that are excellent source of vitamins like niacin ,riboflavin and vitamin B 12 which are known to play a vital role in improving digestive health. Moreover, Drumstick contains dietary fiber that also aids to digestive process .
My friends of this subcontinent might be familiar to this , friends of other places might be curious to know much about this. Assuming my inalienable friends would like this conversation.
Thanking to all my friends.
