Hello guides! well, you may know about Argentinian’s strangest behavior: sharing a bowl full of herbs and water with a metal straw and past it on through one another.
??aaah yes! M A T E!
it may sound like a kind of drug but it isn’t really (or is it?) haha.
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So, we are talking an infusion, like tea or coffee with particular benefits for our health like:
?ANTIOXIDANTS! Saponins: These bitter compounds have certain anti-inflammatory and cholesterol-lowering properties.
?Polyphenols: This is a large group of antioxidants, linked to a reduced risk of many diseases.
- Can Boost Energy and Improve Mental Focus
?Interestingly, the antioxidant power of yerba mate tea seems to be slightly higher than that of green tea (1)
SO YES, its a damn cool infusion!
we Argentinians are so proud of our mates and tradition that it has become a daily necessity in our routine.
its like coffee for Americans, but even greater haha.
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but the most important factor about mate, it is the social effect it has. Sharing a mate with another friend, colleague, or simply someone you just met, increases and improves dialogue between people.
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it is known that we Argentinians are friendly and kind. I truly believe we are, and mate it is just one of our many ways to show that.
Mate unites, ?
what do u think?
I hope u can visit Argentina soon and see it for yourself!!! ?
Here some photos about my mates around the continent:
‘‘It’s said to have the strength of coffee, the health benefits of tea, and the joy of chocolate.’’
Thank you for reading! ?
Manu ?