Amidst of covid-19 lockout, the community of Local guides are also may be facing a lot of challenges both physically and mentally, to get over such problems arising out of this season, can be managed through practising certain techniques, In the meetup we need to discuss certain breathing techniques to control our body and mind . By Practicing certain asanas and breathing techniques (anuloma viloma) our community of LGs will get benefitted. During the lock down season people of different areas may get into more psychological problems, in order to manage the situation hope this meetup will help a lot , and LGs can spend time together from different parts of globe. Agenda of virtual meetup are as follows, 1.An introduction of Yoga teachings, and it’s benefits 2.Live demo of certain basic Asanas 3.A questionnaire session in English,/ Malayalam/Tamil/Hindi 4.How to connect body and mind through Hypnotherapy. 5.Conclusion & vote of thanks. How to get prepared for the virtual meetup 1.Down load Google hangouts meet before hands on mobile 2.Always leave your microphone mute Unless you talk 3.You can join,exit and rejoin anytime 4.Ensure your mobile is full charged 5.Be prepared witha yoga mat or bedsheet, Our virtual meetup join link as below. Please join on time. https://meet.google.com/hzu-ejoe-mbb RSVP / Register here: https://maps.google.com/localguides/meetup/walkthrough-of-yogic-culture-thrissur Happy to meet
Please save your date and time and join our virtual meetup for Walkthrough of Yogic Culture, by practicing certain asanas and breath regulations. Organised by @Charms / Shanly KK
Date/Time: April 21, 2020 (Tuesday), 5:00 PM - 6:30 PM India Standard Time
Our virtual meetup join link as below. Please join on time. (Please look out for announcements if the virtual meetup link changes) https://meet.google.com/hzu-ejoe-mbb