List of things to carry while trekking
-2-3 track pants
-3-4 full sleeves & comfortable T-shirts
-Take 6-7 good quality pair of socks
- good trekking shoes
- gloves
- go for padded jacket or any other jacket, no hoodies will work
- tiffin box, spoon, and mug
-1 water bottle - torch
-hand warmer packets - woolen cap, sun cap and sun glasses
- 2-3 packets of wet tissues
-slippers or Crocs ( thumb socks for slippers)
-Biscuits and DryFruits - necessary medicines for vomiting, uneasiness and headache.
-Dental kit
-face wash
-sun screen lotion
-Cold cream, Vicks, small iodex or relief spary
-boroline - lip care (keep in your pocket while trekking)
- sanitizer
- trekking pole or any stick will do
- thermals
-protein Chocolates
-sanitary napkins
-extra polybag to keep all your wrappers and waste
-chewing gums ( if you need)
-Portable
-Speaker ( if you can carry weight of)
your bag weight should not be more than 8 to 7-8kg.
- Picture I took, when I was taking my first trek to hampta pass.