Sherdil is a unique group of individuals having diverse orientations, extensive experiences and different years of age ranging from 5 years to 90 years.
The principal purpose of founding this group was to promote physical, spiritual and mental health of our people without bearing in mind the phase of life they are passing through.
We firmly believe and practice the core philosophy that “age is just a number.” We resolutely believe in Faith, Health, Happiness and Harmony and follow these core doctrines in real spirit. We keep on arranging health sessions in various parts of Pakistan to uphold these core principles and promote our philosophy.
Since we run through rigorous breathing exercises on a daily basis, all of our members enjoy a sound health. During the trying Covid -19 situation, the blessings of Almighty Allah and regular breathing exercises of the Sherdils particularly helped us enhance our immunity and stay healthy and no one of our members emerged Corona Positive. We earnestly wish and pray a sound health and happiness to the global community in general and people of Pakistan in particular.
