Have you even been to a beach to see the sunrise and see the waves so relentlessly flowing in and out. The sound of the waves is so calming . You just need to sit on the sands to see it all. See the crabs darting across watching you all the time. you can see the sun come up slowly and the sky changing colors every second.
Have you ever been so present and been in awe of nature and felt grateful and happy. This is the Sea meditation I am talking of.
Name of Location: Pondicherry , which is about 3 hour drive from Chennai .
Camera : Redmi 4 , smart phone.