Something as simple as a brisk walk outdoors in Boggart Hole Clough and engaging in psycho-education can help you live a healthier life, develop mental strength and resilience. For example, regular brisk walking in and around the park can help you; maintain a healthy weight, prevent or manage various conditions, such as mental health, heart disease, high blood pressure and type 2 diabetes.
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A good post with an eye-catching photo, @heArtSignature .
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Beautiful @heArtSignature . How the green color from the leaves finds expression with the water. And take a look at the sky also. It resonated with the color. Thanks for the share
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Nice post @heArtSignature
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I liked your photo and the post. Thanks!
Hi@he ArtSignature
Thanks you for this nice pic, but only one signature is not sufficient, we need more. Keep posting.
Best.
wonderful post @heArtSignature
Your photo looks amazing, i like green forest.