OUR STABLE STAPLE (SWALLOW & SOUP)

There is an attachment an average Nigerian has towards our staple food; be it Fufu, Pounded Yam, Garri with variety of soups made with Water, Thickener, Fish, Meat, Vegetable etc. In the Northern part of Nigeria we call it “tuwo” dough made from grains like Maize, Millet or even Rice served with Mia Kuka Soup. In the Western part we call it “amala” or “iyan” prepared from Yam, Cassava or Plantain flour eaten with ewedu/gbegiri soup while in the East it is known as “akpu” or “eba” made from Cassava swallowed with Ofe Ugu (Vegetable Soup) Ofe oha, Ogbono soup. Globalization is exposing local foods to international fans who by reason of marriage or tourism are beginning to taste some of these traditional foods. Hear how a British woman described our staple food. “Nigerian foods consist of a big mound of “swallow”- a carb-based substance, made of either grains or pounded tubers, and a “soup” which is more like a dipping sauce with chunks of meat or bone.”

Nigerians who travel or relocate outside the country will never cease to tell you how they miss swallow. Those relocating these days carry bags of our staple food ingredients to last a while and have even perfected ways of getting them via waybills. Recently, a Nigerian that relocated to Canada shared her encounter with her landlord who gave her quit notice citing the aroma of the soup she cooks for swallow as “disturbing.” A prize she considered not too much to pay for her beloved delicacy. Little wonder Hilda Baci the world cook-a-thon record holder. Had to add over six types of soups used to take swallow in her menu.

Another thing to note about this meal is that while Britons eat their favorite meals with cutlery, Chinese use chopstick we use our fingers. Although, there are attempts to introduce cutlery but is just not blending because when connoisseurs judge your culinary performance the texture of your fufu or pounded yam mounds must be felt with finger to confirm there are no lumps. Above all beyond tongue taste, your soup must be “finger licking” in our parlance to win award.

When you visit home, no matter what you eat so long as you did take swallow and soup it will be considered that you did not eat, psychologically you will feel empty until you take swallow. In the olden days ability to cook good soups is prerequisite for a Lady to marry. Why do we call it swallow when in the actual sense other foods ends up being swallowed. It is called swallow because you need not chew before swallowing it. As celebrated as Nigerian jollof is, it can never be a match for a well-prepared soup garnished with assorted meats with well pounded yam mound beside it. The sight is alluring, the taste is satisfying and the feeling nostalgic.

Traveller G what is your staple food in your locality ?

@TravellerG

@AdamGT have you tasted any Nigeria meal ?

@Zino what is you favorite swallow ?

@SholaIB You have west African perspective to swallow

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So great!

Do you know ERUH of Cameroon?

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Hello, my LG friend, @ogewuru

Wow… That is a very nice topic…

As you are aware, India is a large country with different diversities. Thus, we also have different food habits.

And majorly we have popular vegetarian and non vegetarian food, and the vegetarians are increasing.

If you consider North India, I may say that most of the staple food will originate with wheat as the main content.

And in the South India, we majorly rice based, though more frequently we end up having a chapati & then rice.

This shot is from a very famous Vegetarian restaurant in Salem, Tamil Nadu, India.

Usually, we start with a soup, then Chapati followed by rice. A number of vegetable/curries will follow. And finally we end with some sweet and then some will have curds.

Of course, we are used to using fingers for chapati & rice.

A few use spoons for the side dishes and curds.

We usually don’t use the word swallow, at all.

Alcohol/Beer/Wines were not in the original menu - of course, nowadays, many families use, more frequently during dinners.

Let us see what our colleagues @Anil6969 & @Gurukrishnapriya have to say…

Thanks for tagging me in this beautiful post.

Best wishes

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@TravellerG

uhmmm That is the beauty of diversity it gives you options to choose from

Glad to hear that beyond Africa our eat their meal with fingers

nice one

@Doofenshmer

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@Doofenshmer

not at all

does it look like our Fufu ?

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Oh la la ! @ogewuru

This is a mouth watering dish. Thank you for sharing this on connect.

This is another swallow meal in Nigeria it’s semolina and Egusi soup. @TravellerG might be interested. Thank you for sharing yours as well.

Happy guiding

Cheers

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@SholaIB

We call it packet shirt during our days in campus always a delight

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I have rarely seen such a detailed description of any food. Thanks for a great post @ogewuru

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@ogewuru Thanks for the post.

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@MohammadPalash

I appreciate your comment

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Thank you @SanjayBDLG I will to know about your staple food

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I would love to try this meal. Along with the champagne. Or is that wine?

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@Wings ha ha ha na wine oohh

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@ogewuru Our main staple food is rice. Thanks.

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“… it gives you options to choose from …”

Yes, you are right, dear friend @ogewuru

"… beyond Africa our eat their meal with fingers…

nice one…"

Not only Indians, most of this subcontinent has this practice.

Cheers…

:+1: :+1: :+1:

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@ogewuru your post brought smile on my face. In India yam is eaten in many ways. In northern India people fry yam cubes with mustard seeds and other spices. In West Bengal, we make mashed yam to eat as a starter with rice. In mashed yam we use mustard paste, green chillies, lemon juice, salt, and mustard oil. So interesting to know, how one vegetable is used in different ways across the world.

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@MunmunSarkar oh lovely meaning Yam is part the staple food in your locality

thanks so much for your comment

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wonderful as i am also vegiterian i like the decorating the thali with veg items @ogewuru

thanks for tagging @TravellerG

regards

Anil

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Most welcome, dear @Anil6969 friend…

:pray:

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@ogewuru ,

What a super delicacy, mouth watery yummy! I can’t wait any longer for another post…

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