It’s a morning light food / ( tea , and Toast hard 
bread and with Parle-g Biscut ) it’s normal available all Indian home at morning not be harmful for health . Students favourite food 
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Hello @Mannu2 ,
This is a very good breakfast indeed! Do you also solve a Rubrik’s cube as part of the morning routine or to warm up before you start sudying physics? 
I wanted to let you know that I removed the German tag because you wrote in English. To know more, you can read this article: How do I find posts in my preferred language?