Rice and Fish is the main food for Bengali’s; usually we take rice, fish curry and lentil for our lunch and dinner, although some people in villages also having rice as a breakfast, but majorities in the town having Ruti or Paratha and ends with Tea or coffee.
Ruti/ Paratha: Ruti is a healthy food and it made from wheat; if you use oil then it called Parata; Ruti/ Paratha serves with fried eggs, mixed vegetable curry and lentil. I love ruti with fried eggs or meat curry.
Mouth Watering… Seems Yummy @AbdullahAM
Porata with Daal is my all time favorite @AbdullahAM Bhai. Thanks a lot for sharing all these delicious and mouth-watering food photos. Stay safe.
Thank you so much @Nityam_Mehrotra
Nice to know that Paratha and Daal is also your favorite breakfast; thank you for your nice words @MukulR vai
Delicious food @AbdullahAM , this breakfast is very nice and it is sooo big, kind of a lunch for us 
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Thank you for sharing!
Hello @LuigiZ
Glad that you like our breakfast; yes it is quite heavy breakfast because we eat a bit more in the morning to get more energy to start our day.
