Immunity Booster Tamil Nadu Recipe "Rasam"

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Hi Friends,

Regularly we use “Rasam” in Tamil Nadu people eaten with rice. Every south Indian who take rice it will be one of the menu. Recently I read news of IndiaTV that “Rasam dish which is not just tasty but also an immunity booster” I was in awe when I saw that news. So I proudly share our great and traditional recipe.

Required : Tamarind, tomato, Garlic, Block pepper, cumin, coriander, try chilli, mustard, cooking oil, asafetida powder, turmeric powder, salt, coriander leaves, and curry leaves

Prepration :

  1. Soak tamarind in water add a some turmeric powder and salt
  2. Squeeze and filter the tamarind juice
  3. Smash the tomato and add to tamarind juice
  4. Grind the pepper and cumin, make it as a powder
  5. Heat up a pan and then add cooking oil, mustard, asafetida, powder, try chilli and curry leaves
  6. Later add the prepared tamarind juice and grindted powder with smashed garlic
  7. Boil the mixture for 10 min, until the foam arrives
  8. Garnish it with coriander leaves

Now our healthy and traditional “Rasam” is ready. Taste it and lead a healthy life. (IndiaTV news : Want to build your immunity against corona virus?)

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It’s made by my wife and tips also given

News source : Indiatvnews.com

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Thank you so much for sharing this healthy food information @RtnArulPrakasamT

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Very good.

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Thank you @NareshDarji

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@RtnArulPrakasamT It looks delicious. I would love to try it. Is it spicy?

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Complete recipe @RtnArulPrakasamT , Thanks for sharing

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Thanks a lot @RtnArulPrakasamT

Really this is the need of the hour. It is good to health as well as tasty. Thanks for sharing this information here.

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Thank you @Ant_Bad_Yogi There will be Sour

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Thank you @Gurukrishnapriya , You are from Tamil Nadu and you will know more about this recipe and I think you also made regularly.

I am :white_check_mark:

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Yes @RtnArulPrakasamT as you told we have this in our daily meal.

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@RtnArulPrakasamT OK, I see, that is lovely. Thank you for sharing this post with us.

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@Ant_Bad_Yogi try to make Rasam and increase your immunity

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Soup type food ??? @RtnArulPrakasamT

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Thank you @MahabubMunna ,

Like soup but we take mixed with rice

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@RtnArulPrakasamT Ah I think I will look for it when I visit Indian restaurant or maybe when I visit India next time. Thank you for your suggestion.

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@Ant_Bad_Yogi thank you, it’s available all south Indian Restaurants (veg. or Non. Veg.)

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@RtnArulPrakasamT Thank you for your information. I can’t wait to have Aloo paratha again, really love it. And of course, I will try Rasam too.

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@RtnArulPrakasamT Thanks for sharing. Rasam is my all time favorite

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Thank you @TPattanaik

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It look like a soup @RtnArulPrakasamT

How does it taste?

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