It appears lately everybody and anyone is going outside, hiking, spending less time at home and longer outside. Even if it seems to be a
It appears lately everybody and anyone is going outside, hiking, spending less time at home and longer outside. Even if it seems to be atrend or “fashion statement” there are such a large amount of reasons why so many others and myself do hike! If you haven’t already experienced the joy that comes from spending time outside , here are ten reasons I recommend you must “Take a Hike”.
- Makes You Happier
- Walking Inspires Creativity
- Decreases Chances of Illness and Disease
- Helps You Live Longer … and proser
- Gets You Unplugged
- Reconnect With Nature
- Better Posture
- Hiking improves sleep quality
- Weight Loss
- Hiking reduces anxiety and depression
For said reasons I often go outside alone or with friend to hike over a mountain or in the wood.
Moreover Google Maps gives the oppurtunity to create and share hiking trails with the rest of the world, anyone can see my hiking trails and enjoy the benefits that come from hiking.
Do you like hiking? What is better, hiking alone or with some friends? How you feel when hiking the mountains?