Wroclaw is the fourth city in Poland by size with 600,000 people and it ha a vibrant university community of 200,000+ people. This means the city is very active at night with many bars to drink and dancing club but if you are 30+ years old, it could be difficult for you to find the right places to enjoy the night, so I will will make a list after being there more than 20 times as a tourist.
Food in Woclaw is great and it’s plenty of international chef restaurants where you can enjoy the best quality of food at a decent price and are not tourist traps.
Start with a delicious dinner at Bernard, in the market square. Be sure you reserve a table because the place is always full during weekends. Try their local beer, it’s superb. After dinner move to the Mañana music club. there are 3 floors of different music and you can enjoy lot of locals and tourists. it’s one of the expat places in town and its a perfect place for 30+ years old. people are friendly, drinks are not expensive and you can enjoy dancing until the morning. Wroclaw is a superb place to spend your weekends.