What is your food today?
that is my food photo for the past few months. I am trying to improve my diet which has been unhealthy. Like most Indonesians, I have been consuming a lot of food that is processed by frying, instant food, flavoring and fast food, etc.
One day I read the “Eating Clean” book written by Inge Tumiwa. From there I realized that during this time I treated my body wrongly. Then gradually I tried to replace many things in the daily consumption of my food, I offered to my children and husband by giving an explanation of this. Thank God they all want to change too.
So that’s a healthy menu for my daily life. No sugar, no white rice, no fried food, and no gluten.
Pray for us to be able keep commit… because this is hard, you know!! huhuhu …
Healthy eating is a choice. Depends on you. That we have to realize is that our body must be rewarded with a quality food intake, so that cell regeneration that should occur through healthy food must be treated. because if we provide empty intake, that will only accumulate garbage and diseases in the body. cmiiw! ?
I have just released your post from the Spam Filters. I would like to apologize for your post being marked as spam. Our filters run 24/7 and they can be a little harsh at times.
I don’t understand why my post spam categorized , but yesterday I try to re post with a little bit different narrative, so my post can published soon. So what should I do next?
You can post normally the same way you were doing before. As I explained to you sometimes our spam filters mark a few post as spam and they need to be manually released like I did with yours. =)
Thank you for sharing. I have clean food sometimes too. It’s good for you that your children and husband want to change too. Do you cook clean food at home?
it is good for the body and our health, if we consume it regularly. But honestly it’s hard, lots of temptations of good food but not good for health out there haha …
Yes @Ant_Bad_Yogi I cook myself every day for my child and husband at home. But at certain times we eat outside, in restaurants with whatever menu we want. haha … but sometimes it’s free … to refreshing
, should I delete one or just like that?