Cooking healthy food at home during Corona virus pandemic.

Hello everyone, during this hard time, where nearly all parts of the world are infected by Covid-19, we should stay at home for our as well as for other’s safety. During this time we all are unable to go to the gym and maintain our physical fitness, but what we can do is to maintain our diet.

A simple, tasty and fibrous breakfast is what we called a balanced food and the dish that tops this list is – Porridge or Bulgar or Broken Wheat or Daliya

You can make it at your home with just simple steps, here is the recipe for it:

Ingredients:

A packet of broken wheat or daliya, 1 Onion, 1 tomato, 2 tea-spoon soya oil, a pinch of jeera, a Maggi masala packet (some regular spices)

Procedure:

  1. Take a pressure cooker and add 2 teaspoons of vegetable oil.

  2. After some time add a pinch of jeera and finely cutted onion and tomato and fry it for some time.

  3. Now add salt as per your taste, then a pinch of turmeric powder, chili powder, one packet Maggi masala. After this, add a cup of water and then fry it for some time.

  4. Now add broken wheat or daliya as per your requirement, now add 5-6 cups of water and cover the pressure cooker and cook it till 6 whistles of the pressure cooker.

Serve it hot and enjoy your quarantine. :drooling_face:

#StayhomeStaysafe

I will love to enjoy your favorite food, share your recipe in the comment section below.

@TravellerG @Nitishgautam @CaroGuiniazu @Nyainurjanah @Austinelewex @IshantHP_ig @Ajaypalsagar @TraciC @Jose_G_Benjamin @SANITAK2021

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@Anuj_K_Gupta

Thank you so much for recipe and also for mention me .

The best food during this covid 19 pandemic I think food by your own hand .

Stay safe

4 Likes

Wow @Anuj_K_Gupta

Wonderful recipe.

The procedure is so easy and simple to follow.

Like you said and @Nyainurjanah said too. The best thing to remain Safe is to cook in your home.

Thanks for sharing this amazing recipe with us on connect.

Best regards And Stay safe amid this Pandemic disease.

4 Likes

Oh wow…The dish is colorful and steps to cook is also very easy. Thanks for the nice recipe dear @Anuj_K_Gupta and thanks for tagging me. Let me try this and comment my opinion.

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@Jose_G_Benjamin Looking forward to your experience.

Hi @Anuj_K_Gupta .

Thanks for sharing this great recipe!

I’m going to try it, because I love these kind of dishes. I might need to change some ingredients, but I’ll share the result.

You can read this post from the Head of Local Guides related to the situation.

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@Petra_M It’s my pleasure that you liked my recipe. Waiting for your experience.