Hy Local Guides,
Today is viewed as World Vegan Day. Plant based food is good for your body and health. Healthy body transverses to Healthy mind. Even if you are not vegan/vegetarian, eating only plant based food in the morning can be effective. In the morning, we want energy from the food fastly and plant based foods digest faster and give us energy till noon.
There’s a difference between vegan and vegetarian. Vegetarians eat plant based foods but also eat some animal products like milk. Vegans eat only plant based food with no animal based products.
What plant based products you can choose to replace animal based products.
- Mushroom
- Jackfruit ( which has also same texture like fried chicken )
- Soy milk
- Almond milk
- Pea protein ( if you have allergy to gluten and soy )
How you can search Vegan restaurant near you in Maps.
Search “vegan restaurants/cafes near me”.
Note : it may also show vegetarian restaurants ( because they serve animal-based milk products) and also depends in your location.
In restaurant’s or cafe’s “About” section, you can see whether they serve Vegan options or not.
Stay healthy and eat healthy food!
@TusharSuradkar @TravellerG @AjitThite @Gurukrishnapriya @PrasadVR
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Happy Vegan Day @Rahul001 🫛
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Happy vegan day you too @Shaunak .
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Excellent explanation of Vegan @Rahul001 - I had little idea about this until now.
In my experience, Soya and Mushroom are good replacements since I use them often.
If I find a Vegan restaurant in the coming days, I will come back and update here and also on Google Maps 
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Thank you @TusharSuradkar for your valuable comment. I am not a vegan but my morning food is strictly vegan. I have a doubt about vegan option in Map. Will Restaurant shows “vegan option” when we open their profile?
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Well explained post with all relevant details in brief… appreciate your efforts and dedication, my dear @Rahul001 !
As mentioned by our CM @TusharSuradkar , vegan and vegetarian terms are well explained in simple words but clearly 
Overall a nice post
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Happy vegan day dear @Rahul001 , it’s quite difficult to find vegan restaurants. Home is the best place to have vegan food.
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Thank you @TravellerG for your kind words.
Thank you @PrasadVR for your valuable words. In fact you are correct, it’s difficult to find vegan restaurant but there’s Resturants which have vegan option / vegan menu. Also there’s vegan option feature in Google maps to check whether the place have vegan food or not.
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@Rahul001 Perhaps it’s difficult to find vegan food on Google Maps in my area.
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You are most welcome, dear @Rahul001
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@Rahul001 , Until now, I have always thought that being vegan means restricting your tastebuds rather than for health. But you had explained it nicely. I will surely try one day!
Cheers!
Hi @Rahul001 , I am really happy that worldwide many are following vegan way. I am a vegetarian and I can easily look for vegan restaurants, I can rely very much without much research. Thanks for celebrating world Vegan Day.
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