Advantages of Sesame Seeds made sweet dessert. !!!

ShekharMuz_5 · January 3, 2021, 9:45am

Hello connect community friends,

Again I am here for a good conversation with my inalienable friends regarding sweet cuisine made from Sesame Seeds. Well friends, we have a lot menus to eat ,but not very sure of its nutritious properties.

Here I will deal with some good advantages of using Sesame Seeds. –

1.good sources of fiber, 2. may lower cholesterol level and triglycerides 3. nutritious sources of plant protein 4. may lower blood pressure, 5. may support heathy bones, 6. good sources of vitamins etc.

So in this regard, uploading two varieties of Sesame seeds made sweat dessert photos. These have been prepared with hot mixing jaggery with Sesame Seeds.

Hope you all will like this conversation.

Thanks.

StephenAbraham · January 4, 2021, 1:33am

@ShekharMuz_5 Are those 2 made from the black and white sesame? Which one do you prefer? Personally I like both for different items, both are quite unique.

ShekharMuz_5 · January 4, 2021, 2:26am

Thanks @StephenAbraham for your interest in these black and white Sesame seeds made small and round shaped sweet dessert. Both are equally good and tasty. But people are generally preferred white one.

TsekoV · January 7, 2021, 6:36am

Hey @ShekharMuz_5 ,

Thanks for sharing this useful tips on using sesame seeds into different desserts.

What desserts have you prepared with sesame seeds?

Just to let you know, I enlarged your photo in order to be seen better by other Local Guides.

ShekharMuz_5 · January 7, 2021, 7:47am

Thanks @TsekoV for enlarging my posted photos for better views by others. See , we have made only one dessert from Sesame Seeds that has shown in post ,it is called Tilkut in Hindi, it’s very popular in our region Bihar and neighbouring states. It’s mixture of Sesame Seeds and Jaggery/Sugar after heating up to such point so Jaggery melts up with Sesame Seeds.