Abdo Khiar is healthy and simple food, and due to heat in the summer, it is the food of all Iranians. Because of the ingredients, it’s the best food to relieve the thirst and fatigue caused by heat.
The ingredients of this meal are Yogurt, Walnuts, Cucumber, Onion, Salt, Peppers, Raisins, Radishes, Varieties of Vegetables like Pennyroyal, Basil, Peppermint.
Best Regards
Rezgar
Hi @Rezgar , thank you for sharing this traditional dish with us. The mix of ingredients seems very tasty, and as you said perfect for summer as it’s so refreshing.
I’m curious on how do you eat it, as it looks liquid. Do you eat it with a spoon? Do people also dip their breads on it? I’m compelled to do that with every dish with a sauce so I would definitely dip a bread on it if it were me.
Hi dear @Jesi
You’re welcome, my dear friend.
I am very glad to hear it. There is nothing better than to hear that your photos and posts have helped to know better the country, the city or cultur on the map.
people also dip their breads on it.
Best Regards
Rezgar
Looks like Abdo Khiar Abdo Khiar is very interesting and refreshing. The ingredients sound amazingly non-compatible lol. I’d love to try it one day!
Hi @Rezgar ,
Thank you very much for introducing Abdo Khiar to us! It looks like the prefect summer food - light and refreshing. Is it salty or it’s sweet because of the raisins?
It reminds me a lot of a traditional cold soup that we have in our country, it’s called Tarator. It doesn’t have that many ingridients, but we also have it as a summer dish, usually appetizer or a light dinner. It consists of yogurt, cucumbers, garlic, salt, dill and walnuts. Here is a picture of a Tarator that I made a few days ago:
You’re welcome, dear @RadieN
Tarator looks like a delicious dish. Thank you for sharing this photo with me.
Best Regards
Rezgar
I hope to see you soon Iran and experience delicious Iranian foods dear @AdamGT
I was invited by Ahmed a very but good friend couldn’t make it at the time but one day I hope to get there @Rezgar
I hope too dear @AdamGT
