A healthy delicious fruit Papaya !!!

Dear connect community friends,

It’s my weekly conversation with inalienable friends and in this conversation, I would like to talk about a very useful fruit–Papaya .

It’s said–Health is real wealth, if given the importance to health and fruits eating

practices, the Papaya is a foregone conclusion, because it contains a variety of health supporting properties.

To begin with Papaya properties 1) Papaya is a delicious fruit, loaded with Nutrients, 2) has powerful Antioxidants Effects, 3) has Anticancer properties, 4 )

may improve Heart Health, 5 )may fight Inflammation, 6) may improve Digestion and lastly 7) protect against Skin Damage.

So such a beneficial is Papaya, one should consider using it on regular basis.

My friends would like this conversation about the Papaya. Thanks for reading.

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Due to the nutritional properties of Papaya in Ayurveda, it is used as a medicine for many illnesses @ShekharMuz_5 .

Thanks for sharing your post with us.

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Papaya! it’s one of my favourite fruits and i have planted few Papaya Trees at our homes yard @ShekharMuz_5

Is it from your garden?

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Thanks for sharing. I was curious about the claimed anti cancer benefits @ShekharMuz_5 and they appear to be true and are cited in reputable medical journals, however it is for extracts/medicines made from the fruit or the seeds, direct consumption of the fruit has no benefit. There are side affects for male fertility however so perhaps best taken in moderation.

Paul

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Yes ,your point is true @PaulPavlinovich ,if it’s used in moderation way and its seeds are more effective than eating only upper body of the Papaya .Thanks for suggested line .

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@ShekharMuz_5

Tree of papaya , that fav too , sweet and fresh and I love it

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