Dear connect community friends,
We have to do something in this Lockdown situation, like conversation on a topic if it’s meaningful as per guidelines of connect topics.
Well friends, I would like to share about Makhana (Prickly Water Lily) ,a kind of dry fruit like cashew nuts, it’s an aquatic watering crop ,mostly cultivated in Northern Bihar, besides, Korea ,Japan and fewer parts of Eastern Russia.
It’s pure unconventional fruit for major population. Its recipes are 1) just heat it on fire and add little salt ,thus it becomes a salty tasty recipe. 2) if it is added in milk with sugar, it becomes a good sweet. In this way ,we can eat this tasty fruit .
Coming to its importance and benefits for health–as we know it’s a kind of snacks, helping in to control diabetes, by taking 4 pieces in the morning, it also helps in recovering from heart diseases, it’s digestive, etc.
So ,it’s not only dry fruit, it’s beneficial for health also .Coming to its price, depending upon quality of Makhana (a Hindi name) ,vary from 500 to 1200 Rs.(Indian currency) per kg.
Assuming my friends would like this conversation about Makhana.
Thanking to all friends.