10 Health Benefits of Watermelon

Hi,

This is my first post on this beautiful family .Today i will say about a Fruits benefits . My mentioned fruit name is Watermelon :watermelon: :watermelon: :watermelon: :watermelon: . I hope everyone known about this fruit name. In our country it is very popular fruit .

I click this picture with my personal mobile phone , and exact location where i click this photo in this place Here

10 benefits of watermelon:

  • Highest Alkalizing fruit.
  • Reduce high blood pressure.
  • Reduce heart diseases risk.
  • Reduce blood sugar level.
  • High water content (92%)
  • Boost immune system.
  • Strengthen bones.
  • Produces energy.
  • Cleans kidney.
  • Fights cancer.

Me personally love to eat this fruit . I hope all local guides like my post .

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Hi @perfectsales

Welcome to local guides connect.

Thank you for sharing the health benefits of watermelon.

You are new in connect . I suggest you to introduce yourself by comment here.

Happy Guiding !!

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Thanks @BidurC for your reply.

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well done. I like the innocence oozing from your post. I smiled as I Read it. I know some Local Guides from Bangladesh; one very impressive leader is @MahabubMunna

I like the watermelon fruit and I am happy to read its benefits.

These days, I make a smoothie;

  • watermelon- 1 slice
  • Banana - 4 or 5
  • Red Apple - 1 big one
  • Cucumber -1
  • carrots -5

it keeps me energized especially before exercising. so, you and I are the #teamwatermelon. Cheers! @perfectsales

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Dear @perfectsales

Welcome to Connect!

This is a popular fruit in summer.

I also love watermelon :watermelon:

I noticed that you are new here, So I want to share with you some articles to make your experience will be better in this worldwide Local Guides Community.

Please check out:

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